BodyTrace
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121.7 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 November 2021:
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1098 kcal
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Fat: 48.96g | Prot: 40.91g | Carb: 128.08g.
Breakfast: Granulated Sugar , Hard-Boiled Egg . Lunch: Nature's Garden Cranberry Health Mix, Trader Joe's Baby Carrots . Dinner: Pork Backribs , Cheddar Cheese , Salsa, Mixed Salad Greens, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Sinaloa Hawaii Wraps Burrito Flour Tortillas. Snacks/Other: Pinehill Guava Pineapple Juice Drink, Pop Secret Kettle Corn 100 Calorie Pop. more...
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1764 kcal
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Activities & Exercise:
Spin - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 13.9 lb a week
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