Weigh In record (no journal entry) for 29 March 2011
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236.5 lb
Lost so far: 12.0 lb.
Still to go: 56.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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1474 kcal
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Fat: 38.61g | Prot: 86.29g | Carb: 187.01g.
Breakfast: chocolate milk anderson erickson, bacon egg cheese croissant. Dinner: onion, beef liver. Snacks/Other: yoplait pineapple upside down yogurt, hard boiled egg, Low Fat Beberry Muffin. more...
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losing 0.2 lb a week
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Aeacos's weight history
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