br_oss's Journal, 04 May 2009

Went to the gym again today. This is my 3rd day in a row. It would be awesome if I could go 5 or 6 times a week, but I'm worried that if I go too much I'll get bored and sick of it...

I am feeling leaner, though, which is an awesome motivator.

Diet Calendar Entry for 04 May 2009:
2388 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Exercise machine (fast) - 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
on diet br_oss's own diet  


Its amazing what 3 days working out can do for the body. If you try to shake it up a bit, doing some different workouts, or in different sequences maybe it will not get boring. Keep up the great work. :-)  
04 May 09 by member: WECANDOTHIS


Submit a Comment

You must  sign in to submit a comment

Other Related Links


br_oss's weight history