jessybob's Journal, 04 May 2009

260.0 lb Lost so far: 22.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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1508 kcal

Fat: 78.94g | Prot: 96.91g | Carb: 118.71g.   Breakfast: semi-sweet chocolate chips, walnuts, unjury protein powder. Lunch: kettle chips. Dinner: cherries, cheeseburger. more...

3672 kcal

Activities & Exercise: Pilates - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 6 hours, Walking (slow) - 2/mph - 15 minutes, Housework - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 15 minutes. more...