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BodyTrace
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123.7 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 November 2021:
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1030 kcal
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Fat: 39.08g | Prot: 53.47g | Carb: 118.28g.
Breakfast: Granulated Sugar , Hard-Boiled Egg . Lunch: Nature's Garden Cranberry Health Mix, Jell-O Sugar Free Cherry, Safeway Baby Carrots . Dinner: Lettuce Salad with Assorted Vegetables, Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked) , Sinaloa Hawaii Wraps Burrito Flour Tortillas. Snacks/Other: Dole 100% Juice Pineapple Orange Banana, Pop Secret Kettle Corn 100 Calorie Pop. more...
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1753 kcal
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Activities & Exercise:
Zumba - 1 hour, Body pump - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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