heather2345's Journal, 27 March 2011

Lost a total of 14 pounds at Fitness Ridge 3/13 - 3/26.
288.0 lb Lost so far: 10.0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2011:
1738 kcal Fat: 92.51g | Prot: 67.32g | Carb: 181.32g.   Breakfast: orange, Nature Valley Peanut Butter Granola Bar. Lunch: roasted chicken, Ultimate Butter Popcorn. Dinner: margarine, White Potatoes (Flesh and Skin, Baked), grilled asparagus, Gorton's . Snacks/Other: Cheez-It. more...
losing 7.8 lb a week

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