jbjibby's Journal, 27 March 2011

289.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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2161 kcal

Fat: 56.39g | Prot: 78.54g | Carb: 161.11g.   Breakfast: oscar meyer center cut thick bacon, Egg, Ezekiel 4:9 Bread. Lunch: bun, sausage, beer, french fries. Dinner: Beef Meatballs, brocolli, brown rice. Snacks/Other: rum, Chicken Thigh (Skin Eaten). more...

3193 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...