jbjibby's Journal, 28 March 2011

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Weigh In record (no journal entry) for 28 March 2011

290.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed poorly.

Diet Calendar Entries for 28 March 2011:

1938 kcal

Fat: 49.38g | Prot: 98.17g | Carb: 210.37g. Breakfast: blackberries, strawberry, weight control oatmeal. Dinner: ketchup, brocolli, steak fries, sirloin tip. Snacks/Other: Hummus, Baked Pita Chips, Rum, chicken. more...

3204 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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jbjibby's Journal, 28 March 2011

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