KandisRae32's Journal, 25 August 2014

Weigh In record (no journal entry) for 25 August 2014
296.2 lb Lost so far: 43.8 lb.    Still to go: 126.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2014:
818 kcal Fat: 36.20g | Prot: 65.56g | Carb: 55.00g.   Breakfast: Breakstone's Low Fat Cottage Cheese, Shoppers Value Mixed Fruit. Lunch: Great Value Romaine Lettuce, Hannaford Mild Cheddar Shredded Cheese, Great Value Green Olives with Pimento, Yellowfin Tuna (Fish), Grandessa Raspberry Vinaigrette. Dinner: Turkey Burger, Green Giant Steamed Mixed Vegetables (Frozen), Green Giant Steamed Mixed Vegetables (Frozen). more...
on diet KandisRae32's own diet   losing 0.9 lb a week

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