Weigh In record (no journal entry) for 25 August 2014
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296.2 lb
Lost so far: 43.8 lb.
Still to go: 126.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2014:
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818 kcal
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Fat: 36.20g | Prot: 65.56g | Carb: 55.00g.
Breakfast: Shoppers Value Mixed Fruit, Breakstone's Low Fat Cottage Cheese. Lunch: Grandessa Raspberry Vinaigrette, Yellowfin Tuna (Fish), Great Value Green Olives with Pimento, Hannaford Mild Cheddar Shredded Cheese, Great Value Romaine Lettuce. Dinner: Green Giant Steamed Mixed Vegetables (Frozen), Green Giant Steamed Mixed Vegetables (Frozen), Turkey Burger. more...
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losing 0.9 lb a week
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