|
Shrimp and swai with veggies on lettuce with salsa
Diet Calendar Entries for 07 November 2021:
|
1233 kcal
|
Fat: 54.38g | Prot: 65.91g | Carb: 102.63g.
Breakfast: Egg, Coconut Oil, Tru-Nut Keto Collagen Protein Powder, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original, Publix Chocolate Chip Cookies. Lunch: Calavo Avocado, Bush's Best Reduced Sodium Garbanzo Beans. Dinner: No Name Mixed Vegetables, Lettuce, Salsa, Shrimp, Publix Swai Fresh Frozen Fillets. Snacks/Other: Reese's Miniature Peanut Butter Cups (1), Peanuts in Shell (Shell Not Eaten), Coors Light Beer (Bottle), Peter Paul Almond Joy (Snack Size), Honey , Coconut Oil, Sugar in the Raw Turbinado Sugar, Hershey's Natural Unsweetened Cocoa. more...
|
|
1565 kcal
|
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cindylynnwho's weight history
|