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2nd day of bootcamp.... I cried twice because I was the weakest and slowest at everything and felt fat and out of shape.... but by the end of class (as i was puking) I realized. I finished. I didnt quit and its only going to get easier.
Diet Calendar Entries for 24 March 2011:
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1500 kcal
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Fat: 57.00g | Prot: 98.00g | Carb: 148.00g.
Breakfast: Optima Shakes - Cappuccino Delight. Lunch: Traditional Pepperoni Pizza. Dinner: Tortilla Crusted Tilapia Fillets. Snacks/Other: Pepperoni Pizza. more...
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3202 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 8 hours and 20 minutes, Sleeping - 7 hours, Desk Work - 8 hours. more...
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