|
Getting started....need motivation!!!
Diet Calendar Entry for 24 March 2011:
|
1335 kcal
|
Fat: 50.28g | Prot: 58.06g | Carb: 164.45g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Bran Flakes. Lunch: Broccoli,Butternut,Courgette & Cheese Sauce. Dinner: Pepper Ham, Broccoli,Butternut,Courgette & Cheese Sauce. Snacks/Other: Bananas, Nik Naks, Tennis Biscuits, Fruit Roll, Instant Coffee (Powder, Half The Caffeine). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jvjonathan's weight history
|