Weigh In record (no journal entry) for 23 March 2011
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249.0 lb
Lost so far: 3.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2011:
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2684 kcal
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Fat: 108.61g | Prot: 111.10g | Carb: 315.84g.
Lunch: 2% milk, cinnamon life cereal. Dinner: The Original Texas Toast Five Cheese, Shrimp Linguini Alfredo (Full Portion). Snacks/Other: Mint Oreo Blizzard (Small), skinny cow cookies and cream, bottled water. more...
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losing 7.0 lb a week
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