Weigh In record (no journal entry) for 22 March 2011
|
170.5 lb
Lost so far: 18.5 lb.
Still to go: 40.5 lb.
Diet followed 100%.
|
Diet Calendar Entry for 22 March 2011:
|
195 kcal
|
Fat: 4.00g | Prot: 13.50g | Carb: 34.00g.
Breakfast: oscar mayer fully cooked bacon, Fat Free Cheese Singles, thomas. Lunch: Italian Salad Mix, fat free zesty italian. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
o0amber0o's weight history
|