Weigh In record (no journal entry) for 12 August 2014
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240.0 lb
Lost so far: 60.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2014:
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470 kcal
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Fat: 37.00g | Prot: 28.00g | Carb: 8.00g.
Breakfast: Sargento Pepper Jack Snacks Cheese Sticks. Lunch: Ready Pac Bistro Chicken Caesar Salad, Sargento Pepper Jack Snacks Cheese Sticks. more...
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gaining 2.4 lb a week
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