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Had another busy day ! Did not get up early to do my shred video - so I have to do it NOW !! Went for a bike ride with my boys today. I wish they could go faster and farther. Just glad we can all go together now!!
Diet Calendar Entries for 21 March 2011:
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1151 kcal
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Fat: 40.52g | Prot: 88.95g | Carb: 108.00g.
Breakfast: isagenix chocolate shake. Lunch: Hellmans mayo, Dark red kidney beans, Barilla Farfalle, Oikos Organic Greek Yogurt Blueberry on the bottom, Light Raspberry & Walnut Dressing, Hillshire farm Oven roasted Turkey Breast, Baby Spring Mix. Dinner: Steak. more...
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2161 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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