MikiMidwest's Journal, 21 March 2011

two months till I'm in a wedding...need to stay diligent!!!

Diet Calendar Entries for 21 March 2011:
1457 kcal Fat: 57.73g | Prot: 74.08g | Carb: 168.15g.   Breakfast: coffee, Thomas Bagel Thins, egg whites. Lunch: Extra Dark Chocolate 85% Cocoa, balsamic vinegar, olive oil, dried cranberries, peanut butter cookie homemade, flax seed, organic baby spring mix, grilled chicken breast, fit and light yogurt peach. Dinner: frosted cookies, camembert cheese, italian dressing, organic baby spring mix, lasagna. more...
1949 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Sleeping - 7 hours and 45 minutes, Resting - 15 hours and 15 minutes, Bicycling (fast) - 15/mph - 45 minutes. more...

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