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Losing weight slowly but surely. I wish it was going faster...But I feel like I'm building muscle while I'm losing the weight, which is retarding my apparent weight lost. I know my waist has gotten smaller, but it definitely isn't where I want it to be. :(
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240.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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2084 kcal
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Fat: 94.35g | Prot: 97.84g | Carb: 210.29g.
Breakfast: Cream Cheese, Cinnamon Raisin Bagels, Gala Apples. Lunch: Light Fat Free Red Raspberry Yogurt, Pork. Dinner: Calzone with Meat and Cheese. Snacks/Other: Slow Churned Ice Cream - Peanut Butter Cup, Cookies 'N Cream Premium Ice Cream. more...
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losing 0.5 lb a week
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