ChristyF's Journal, 18 March 2011

Walking for 50 minutes today. Can tell I haven't walked for awhile (last fall) my legs are sore today :P 6887 steps.

Diet Calendar Entries for 18 March 2011:
747 kcal Fat: 29.14g | Prot: 28.85g | Carb: 91.28g.   Breakfast: coffee, Sugar Free Vanilla Caramel Creamer, Light Fat Free Lemon Cream Pie Yogurt. Lunch: lean cuisine three meat. more...
2165 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet ChristyF's own diet  


Way to go on the steps Christy!! 
18 Mar 11 by member: jaime30024


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