jojump's Journal, 18 March 2011

WOO STINKIN HOO! Mini goal - 140's by April 1!
156.3 lb Lost so far: 9.7 lb.    Still to go: 26.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2011:
812 kcal Fat: 68.23g | Prot: 27.50g | Carb: 28.41g.   Breakfast: One Minute Flax Meal Muffin, splenda, whipping cream - Winn Dixie. Lunch: Lettuce, cherry tomato, cheese, Ranch Salad Dressing. more...
on diet Atkins   losing 5.1 lb a week


Fantabulous!!! = ) 
18 Mar 11 by member: Evie1010
Thank you Evie! Hope you are doing well and wishing you a blessed fabulerrific weekend! 
18 Mar 11 by member: jojump


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