jojump's Journal, 16 March 2011

It's 2:00 and I'm JUST NOW sitting at my desk and cramming lunch down my throat! This just might be the BEST CHEF SALAD I've ever eaten!!!!!

Diet Calendar Entry for 16 March 2011:
1330 kcal Fat: 99.62g | Prot: 74.96g | Carb: 40.54g.   Breakfast: One Minute Flax Meal Muffin, whipping cream - Winn Dixie, whipped cream cheese. Lunch: Lettuce, Tomatoes, Bacon, Ranch Salad Dressing, Turkey Breast Meat. Dinner: Pork Shoulder Roasts or Steaks (Boston Blade), Tomatoes, Spinach, Cheddar Cheese. more...
on diet Atkins  


Sounds good. Tonights a late school night so I might have to have one for dinner. Right now I am eating (1pm) fajita steak meat, grilled onion and bell peppers. Oh, and I had a salad about 30mins ago. 
16 Mar 11 by member: kmartin
Oh, forgot to ask..... What all do you have on your salad? 
16 Mar 11 by member: kmartin
I always chop up a hard boiled egg and vary my veggies. Some time asparagus, cucumbers, a couple cut up cherry tomatoes, red and green peppers. What ever I have in the frig. My meat is either chicken, tuna, or ham. I've also done the left over chicken fajita on lettuce with salsa and sour cream. Yummy. 
16 Mar 11 by member: davidsmom


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