Nanaduckie's Journal, 17 March 2011

today i get active.

Diet Calendar Entries for 17 March 2011:
1401 kcal Fat: 36.78g | Prot: 61.66g | Carb: 205.34g.   Breakfast: smuckers simply fruit blackberry, butter, english muffin, egg. Lunch: cap'n crunch cereal, skim milk. Dinner: raw sesame seeds, mandarin orange, chicken breast, ortega whole wheat tortilla, salsa. Snacks/Other: skim milk 8 oz, spinach. more...
2956 kcal Activities & Exercise: Shopping - 1 hour, Housework - 3 hours, Resting - 8 hours, Sleeping - 12 hours. more...

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