Weigh In record (no journal entry) for 17 March 2011
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160.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2011:
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1212 kcal
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Fat: 45.29g | Prot: 61.78g | Carb: 144.62g.
Breakfast: Lowfat Cheddar Cheese, Reduced Fat Wheat Thins, Carrots, Strawberries, Diet Wild Cherry Pepsi. Lunch: Brocolli, Macaroni Salad, Butter Cake, Shepherd's Pie. more...
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1840 kcal
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Activities & Exercise:
Shopping - 30 minutes, Driving - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 11 hours. more...
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losing 0.6 lb a week
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