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Week 2 is done yay! I'm so happy with my weight loss so far... just hope I'm able to keep making it come off!!
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252.6 lb
Lost so far: 30.4 lb.
Still to go: 122.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2009:
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1466 kcal
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Fat: 52.05g | Prot: 77.36g | Carb: 171.23g.
Breakfast: Cheese Pizza. Lunch: VELVEETA - SHELLS & CHEESE - ORIGINAL, pork lion. Dinner: grape tomatoes , spinach , lettuce, orange pepper, Kraft Raspberry Vinaigrette. Snacks/Other: with Chicken Without Dressing Tossed Vegetable Salad Fast Foods, Reduced Fat Snack Crackers, banana, chobani greek yogurt. more...
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3934 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Shopping - 30 minutes, Desk Work - 8 hours and 30 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours. more...
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losing 6.4 lb a week
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 Comments
good job, congratulations on your lost!
22 Apr 09 by member: brownpolkadots
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