Weigh In record (no journal entry) for 01 October 2021
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145.3 lb
Lost so far: 11.7 lb.
Still to go: 15.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 October 2021:
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300 kcal
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Fat: 12.00g | Prot: 5.00g | Carb: 42.00g.
Lunch: Del Monte Mixed Fruit Cup, Larabar Peanut Butter Chocolate Chip. more...
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losing 0.2 lb a week
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Rae1219's weight history
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