Weigh In record (no journal entry) for 26 July 2014
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185.5 lb
Lost so far: 32.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2014:
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632 kcal
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Fat: 29.73g | Prot: 27.72g | Carb: 71.77g.
Breakfast: Weight Watchers Swiss Cheese Strata. Lunch: Weight Watchers Southwest Style Vegetable Soup. Snacks/Other: Chocolate No Bake Cookies, Apples, Maranatha No Stir Creamy Almond Butter. more...
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gaining 1.0 lb a week
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