Lucem Signifer's Journal, 22 September 2021


Diet Calendar Entry for 22 September 2021:
820 kcal Fat: 33.00g | Prot: 19.00g | Carb: 125.00g.   Breakfast: Lactaid 2% Reduced Fat Milk, International Delight Cinnabon Coffee Creamer, Folgers Classic Roast Medium Coffee, Sue Bee Honey, Domino Sugar Light Brown Sugar, 365 Organic Old-fashioned Rolled Oats. Lunch: Doritos Nacho Cheese Tortilla Chips (28g). Dinner: Pop Secret Movie Theater Butter Popcorn. Snacks/Other: Karma Wellness Water, Albertsons Fruit & Nut Mix. more...



     
 

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