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Lot of work!! Lost 2 pounds, which is encouraging!! If I can keep from gaining those 2 back that would be progress.. wish me luck in the coming week. I have a challenge in there is a team luncheon with lots of good food coming for St. Pattie's day... I am probally going to need an extra hour at the gym!
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204.0 lb
Lost so far: 2.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2011:
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2167 kcal
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Fat: 68.14g | Prot: 64.21g | Carb: 335.07g.
Breakfast: quaker instant oatmeal peaches & cream. Lunch: tropicana orange juice low acid, bush's black beans, kotashima brand multi-grain rice . Dinner: sonic new york hotdog, sonic hot dog. more...
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losing 1.3 lb a week
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 Comments
No luck involved, you will do it, go girl
13 Mar 11 by member: blaineo
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