love2educate's Journal, 16 September 2021

Thirsty Thursday y’all!

Diet Calendar Entries for 16 September 2021:
2568 kcal Fat: 94.61g | Prot: 143.20g | Carb: 196.36g.   Breakfast: Fried Egg, Cream (Half & Half), Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Isernio's Breakfast Chicken Sausage, Kodiak Cakes Power Cakes, Butter (Salted). Lunch: Nachos with Beef and Cheese. Dinner: Margarita, Cooked Broccoli (Fat Added in Cooking), Barilla Protein Plus Spaghetti. Snacks/Other: Peanut Butter Cookie, Whiskey, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Green Peas (Frozen) , Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
3037 kcal Activities & Exercise: Apple Health - 24 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



love2educate's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.