theatredivachu's Journal, 18 April 2009

239.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

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1608 kcal

Fat: 43.30g | Prot: 48.01g | Carb: 242.62g.   Breakfast: Milk, Syrup, Land o lakes, Waffle. Lunch: Coke Zero, Macaroni and Cheese Kraft. Dinner: Meat Balls, Spaghetti. more...

3920 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours and 10 minutes, Sitting - 8 hours and 50 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...