Weigh In record (no journal entry) for 13 March 2011
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198.0 lb
Lost so far: 37.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2011:
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1240 kcal
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Fat: 24.50g | Prot: 46.01g | Carb: 219.78g.
Breakfast: banana, special K bar peach . Lunch: sprite zero, cottage cheese, honey mustard, glazed carrots, glazed ham, spinach. Dinner: Broccoli and Cheese Baked Potato. Snacks/Other: diet coke, active lifestyle cereal, special K crackers. more...
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steady weight
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