kristyanne3's Journal, 19 July 2014

Weigh In record (no journal entry) for 19 July 2014
116.2 lb Lost so far: 0 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 July 2014:
923 kcal Fat: 49.73g | Prot: 56.53g | Carb: 61.07g.   Breakfast: Zone Perfect Classic Nutrition Bar - Chocolate Mint. Lunch: Frankfurter or Hot Dog on Bun. Dinner: Doritos Nacho Cheese Tortilla Chips, Macaroni or Pasta Salad, Chicken Thigh. more...
1288 kcal Activities & Exercise: Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...
gaining 1.4 lb a week

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