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Happy Saturday Everybody!
My husband and I had a wonderful time last night. We went out to dinner and I stayed pretty much on plan. We both had filet minon. He had a baked potato with all the toppings and bread. We both ate from the salad bar too. We passed on dessert and bought some raspberries to take home. Don't think that raspberries are part of induction but this was a treat for one night.
Still praying for the people of Japan and all other places affected by these quakes and aftershocks. Hope that all my buddies are having a blessed weekend. Love and Hugs to All!
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180.0 lb
Lost so far: 106.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2011:
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1489 kcal
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Fat: 111.29g | Prot: 99.37g | Carb: 41.94g.
Breakfast: chia seeds, baby spinach, water, pork rib. Lunch: olive oil, chia seeds, baby spinach, water, tuna in water. Dinner: water, chia seeds, olive oil, ground beef, baby spinach. Snacks/Other: celery, hard boiled egg, hard boiled egg, olive oil, black olives, black olives, hard boiled egg. more...
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gaining 1.4 lb a week
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 Comments
Hello Cindy! I am so glad you had a wonderful evening with your husband! Those are such blessings! And good for you on the raspberry dessert choice. I believe you are correct that berries aren't induction, but are certainly OWL. I had blueberries yesterday as well - but my daughter had made a cake and it was really, really, really calling my name! I am so happy both of us made a choice for HEALTH! Yay for us!
12 Mar 11 by member: Mamadukes6
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Hi Cindy, glad you made it on to FS. Your weight loss so far is awesome. Glad you had a nice evening with hubby and also enjoyed some raspberries! Enjoy the rest of your week-end.
12 Mar 11 by member: sarahsmum
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You chose wisely, my friend!!! (at first glance I thought you wrote YOU had the baked potatoe and bread,...) tilt! tilt! re-read that... ok, just your hubby...I feel better now! Much Love.
12 Mar 11 by member: jsfantome
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Cindy, glad you had a nice evening. It's all about choices and raspberries were a good one.
12 Mar 11 by member: SassyD78
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Thanks Mamadukes, Issy, Paula, and Sassy.
12 Mar 11 by member: Cindy Thompson
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Good monring, dear Cindy. I am so glad that you are enjoying your time with your soul mate, hubby, and best friend. Dinner sounds awesome. I am so happy for you and glad to see you here. I sure do miss you! Big hugs and much love, Cindy. With God's help and the help of our FS family.......
12 Mar 11 by member: ctlss
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Hi Cindy, I ended up making dinner last night so avoided the mexican dinner challenge. I know what you mean it is hard to feel good when we see things of that magnatude and devastation but I beleive it is our duty to honor those who transitioned on by living our best lives...TOWANDA!!
12 Mar 11 by member: Lisa Online
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Thanks Stef and Lisa. You two are great friends to have. I appreciate all your support. Hope that both of you are having a great weekend. Love and Hugs{{{}}}
12 Mar 11 by member: Cindy Thompson
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It sounds like you had a lot of fun!
13 Mar 11 by member: Fledgist
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Thanks Fledgist. Yes we've been having lots of fun. Have a blessed weekend my friend.
13 Mar 11 by member: Cindy Thompson
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