Weigh In record (no journal entry) for 11 September 2021
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220.4 lb
Lost so far: 44.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2021:
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2435 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 1.9 lb a week
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4Krump's weight history
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