| June 2023 |
| Mon 12th: |
35 *
|
3%
|
fat: 4.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 8th: |
180 *
|
14%
|
fat: 6.39g |
| |
protein: 6.06g |
| |
carbs: 25.37g |
|
-
|
-
|
| January 2022 |
| Sat 15th: |
713
|
55%
|
fat: 16.36g |
| |
protein: 28.88g |
| |
carbs: 139.53g |
|
-
|
-
|
| Fri 14th: |
1145
|
88%
|
fat: 32.55g |
| |
protein: 62.63g |
| |
carbs: 177.04g |
|
3713
|
 2568
|
| Thu 13th: |
1252
|
96%
|
fat: 36.89g |
| |
protein: 90.04g |
| |
carbs: 200.67g |
|
3265
|
2013
|
| Wed 12th: |
1296
|
100%
|
fat: 29.40g |
| |
protein: 69.82g |
| |
carbs: 244.67g |
|
3154
|
1858
|
| Tue 11th: |
1282
|
99%
|
fat: 27.70g |
| |
protein: 83.12g |
| |
carbs: 217.17g |
|
3154*
|
1872
|
| Mon 10th: |
1165
|
90%
|
fat: 42.18g |
| |
protein: 70.19g |
| |
carbs: 159.99g |
|
3042
|
1877
|
| Sun 9th: |
-
|
-
|
|
2594
|
-
|
| Sat 8th: |
1195
|
92%
|
fat: 29.72g |
| |
protein: 96.80g |
| |
carbs: 157.85g |
|
-
|
-
|
| September 2021 |
| Mon 20th: |
1178
|
98%
|
fat: 24.58g |
| |
protein: 90.35g |
| |
carbs: 142.41g |
|
3649*
|
2471
|
| Sun 19th: |
189 *
|
16%
|
fat: 4.10g |
| |
protein: 21.85g |
| |
carbs: 10.08g |
|
-
|
-
|
| Fri 17th: |
1136
|
95%
|
fat: 28.10g |
| |
protein: 69.85g |
| |
carbs: 173.83g |
|
3548*
|
2412
|
| Thu 16th: |
1146 *
|
96%
|
fat: 26.67g |
| |
protein: 84.55g |
| |
carbs: 162.39g |
|
3548
|
2402
|
| Wed 15th: |
1108
|
92%
|
fat: 27.43g |
| |
protein: 75.21g |
| |
carbs: 153.39g |
|
3669
|
2561
|
| Tue 14th: |
1070
|
89%
|
fat: 20.92g |
| |
protein: 54.61g |
| |
carbs: 167.68g |
|
3548*
|
2478
|
| Mon 13th: |
1112
|
93%
|
fat: 24.99g |
| |
protein: 58.83g |
| |
carbs: 180.17g |
|
3669
|
2557
|
| Sun 12th: |
1190
|
99%
|
fat: 26.44g |
| |
protein: 92.94g |
| |
carbs: 171.53g |
|
3868
|
2678
|
| Sat 11th: |
-
|
-
|
|
2435
|
-
|
| Fri 10th: |
1114
|
93%
|
fat: 29.08g |
| |
protein: 82.73g |
| |
carbs: 148.94g |
|
3574
|
2460
|
