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I have just sabotaged myself into obesity.
Diet Calendar Entries for 08 March 2011:
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1310 kcal
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Fat: 58.26g | Prot: 55.40g | Carb: 162.94g.
Breakfast: Atkins chocolate crunch, spinach, pineapple, plain yogurt, strawberry. Lunch: mandarin oranges, healthy choice tomato basil, peas. Dinner: cheese swiss laughing cow, salsa, celery. Snacks/Other: emerald natural almonds 100 calorie pack, atkins snack, green tea, cowpal, cucumber, wholly guacamole. more...
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3377 kcal
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Activities & Exercise:
Cooking - 1 hour, Desk Work - 7 hours, Housework - 1 hour, Standing - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sleeping - 7 hours, Resting - 3 hours and 15 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Stretching (yoga) - 1 hour and 15 minutes, Driving - 30 minutes. more...
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