KeoLeo77's Journal, 06 July 2014

Weigh In record (no journal entry) for 06 July 2014

136.0 lb Lost so far: 0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 July 2014:

30 kcal

Fat: 0.18g | Prot: 0.46g | Carb: 7.54g. Breakfast: Plums. more...

1546 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 9.8 lb a week


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KeoLeo77's weight history