kandy9998's Journal, 08 March 2011

One might be born gay, one might be born left handed, but one is not born fat. Fat is a choice.

Diet Calendar Entries for 08 March 2011:
1408 kcal Fat: 64.08g | Prot: 60.12g | Carb: 172.44g.   Breakfast:  Kellogg's Special K Protein Meal Bar - Chocolatey Chi. Lunch: Atkins Endulge Chocolate Coconut Bar. Dinner: wolfgang puck soup, shredded cheese, whole wheat tortilla. Snacks/Other: Cherry Mash, Scoops! 100% White Corn Tortilla Chips, diet dr pepper, cheese head string cheese, splenda, chai tea, Almonds. more...
2665 kcal Activities & Exercise: Exercise machine (moderate) - 20 minutes, Bicycling (moderate) - 13/mph - 22 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 10 hours and 18 minutes, Sleeping - 8 hours, Desk Work - 4 hours. more...

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Comments 
Well said.......I'm lefthanded...lol I like you new pic ...looking good! 
08 Mar 11 by member: thecoach

     
 

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