Weigh In record (no journal entry) for 07 March 2011
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217.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 March 2011:
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2114 kcal
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Fat: 99.39g | Prot: 86.74g | Carb: 231.21g.
Lunch: Cantaloupe Melons, Strawberries, mixed greens, spinach, artichokes in water, sunflower seeds, mushrooms, Italian Pasta Salad, Turkey Wrap, Organic Baby Carrots, Broccoli Florets, Leo's Italian Dressing, Cucumber Slices, Crumbled Feta Cheese with Basil & Sundried Tomato. Dinner: Meatless Enchilada with Cheese, Chili Con Carne, Spanish Rice, Classic Guacamole, Beef Taco - Taco Meat, Gordita/Sope Shell Fried in Oil. Snacks/Other: Classic Potato Chips (Family Size), Creamy Peanut Butter, Wheat Thins Crackers - Reduced Fat. more...
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2837 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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