-Diablo's Journal, 18 August 2021

Fressh

Diet Calendar Entry for 18 August 2021:
3155 kcal Fat: 93.07g | Prot: 192.86g | Carb: 431.12g.   Breakfast: Kellogg's Frosted Mini-Wheats Original, Fairlife Nutrition Plan Vanilla, Honeydew Melons, Equate High Performance Protein Shake - Caramel . Lunch: Quest Chocolate Chip Cookie Dough Protein Bar, Body Fortress High Protein Shake, Doughnut, Sugared or Glazed Doughnuts, Chocolate Covered Doughnut (Cake Type). Dinner: Ice Cream, Kroger Deluxe Jammed Chocolate Chip Cookie Dough Ice Cream, Kroger Deluxe Jammed Chocolate Chip Cookie Dough Ice Cream, 1% Fat Milk, General Mills Cinnamon Toast Crunch Cereal, Apples , Fairlife Nutrition Plan Vanilla. more...

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Comments 
Save me 1/2. 🙃😢 
19 Aug 21 by member: davidsprincess
Don't forget out of milk! 
19 Aug 21 by member: davidsprincess
Oops. and Ok, I'll get some. 
19 Aug 21 by member: -Diablo
No, I will not comment. 🌞 
19 Aug 21 by member: shirfleur 1
My eyes 👀 my eyes 👀!!! It’s so shiny ✨ 
19 Aug 21 by member: PinayRN
Bad to the bone! 
19 Aug 21 by member: lourock1
Noooooo. 
19 Aug 21 by member: Baileysmomee
I'll take the middle row, please! 😂 
19 Aug 21 by member: PowerbuilderC
Oh I love Spring rolls! I used to use them till hubby got tired of them. 
19 Aug 21 by member: happyher
I'd weaken 
19 Aug 21 by member: LooseButtons
i want the chocolate ones 
19 Aug 21 by member: mountainman2
Powerbuilder, we have similar tastes. Ate the middle row. Lost 2.6 pounds over night. Yeah booii 
19 Aug 21 by member: -Diablo
I followed you first and foremost because of all of the donut pics. XD I love that you successfully work donuts into your fitness plan! :D 
19 Aug 21 by member: Final Heaven
mY GOD ... WHAT have you done?? 
19 Aug 21 by member: Bandrai
I woke up more ripped than in my profile pic, for one. 😊 
19 Aug 21 by member: -Diablo
Thanks Final Heaven. It's a beautiful thing.  
19 Aug 21 by member: -Diablo
yummy  
19 Aug 21 by member: toeat4fuel
I can't look 🙈 
19 Aug 21 by member: shertherapy
These are off my list and my husbands list they look great but if you have not had sugar in awhile taste awful.  
28 Aug 21 by member: happyher

     
 

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