Beckey's Journal, 07 April 2009

I started out doing well for breakfast and lunch, but bomb on dinner. I need to plan my meals out instead of just letting it happen. I have stopped going to the gym and need to get back in the habbit of going three times a week.

Diet Calendar Entry for 07 April 2009:
890 kcal Fat: 44.00g | Prot: 81.00g | Carb: 38.00g.   Breakfast: special k chocolate. Lunch: water, Grilled Shrimp Skewer Salad. Dinner: diet coke, kfc original thigh. more...

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hi beckey :) i know it is definately easier when you meal plan! but i'm with ya on that, motivation only lasts so long and by dinner its gone, know what i mean?! lol! just try to think about what you're going to eat for dinner at least, and even try to prep it so that way you'll feel bad if food goes bad waiting for you to cook it :) good luck to you and the gym thing, i'm horrible at exercise, i should heed your advice! 
07 Apr 09 by member: navychickmbl

     
 

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