|
I think I'm getting too stressed out.I am trying to get up in the morning, get myself and two kids ready for work/school, work a 40 hour work week, come home to make dinner, help kids with home work, clean house, maintain house, spend quality time with kids, exercise, clean house again because the kids destroyed it while I was exercising, shower, and then find a few minutes of peace before I have to sleep. The lack of time is making me want to put my exercise on the back burner because I barely get to have fun with my kids anymore. I feel like all I am doing is rushing around and yelling at them to not make a mess in the house :(
I am STILL achy from having strep throat over the last weekend; not fun. Last night I was extremely crabby too. So much that my 7 year old son actually wrote me an "I love you forever, you so sweet" card. It made me cry of course. Where are all the happy chemicals I'm supposed to be feeling from exercise??
alkshflasdfj... I want to go to bed.
Diet Calendar Entries for 03 March 2011:
|
1009 kcal
|
Fat: 43.87g | Prot: 50.10g | Carb: 110.48g.
Breakfast: slim fast chocolate shake, Milk (Nonfat with Added Vitamin A and Protein). Lunch: slimfast chocolate shake mix, fat free skim milk. Dinner: Avocados, chicken casserol. Snacks/Other: water, Water. more...
|
|
4442 kcal
|
Activities & Exercise:
Bicycling (fast) - 15/mph - 42 minutes, Housework - 1 hour, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 3 hours and 8 minutes, Driving - 50 minutes. more...
|
|