Weigh In record (no journal entry) for 19 June 2014
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174.4 lb
Lost so far: 11.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2014:
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687 kcal
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Fat: 38.91g | Prot: 63.13g | Carb: 17.51g.
Breakfast: Greek Yogurt - Plain. Lunch: Chicken Salad. Dinner: Crustless Chicken Pot Pie. more...
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losing 7.0 lb a week
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girlonamission's weight history
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