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24 June 2014

Weigh-in: 172.8 lb lost so far: 13.2 lb still to go: 22.8 lb Diet followed reasonably well
   add comment on diet The GI diet   losing 2.1 lb a week

20 June 2014

Weigh-in: 174.0 lb lost so far: 12.0 lb still to go: 24.0 lb Diet followed reasonably well
   add comment on diet The GI diet   losing 2.8 lb a week

19 June 2014

Weigh-in: 174.4 lb lost so far: 11.6 lb still to go: 24.4 lb Diet followed reasonably well
   add comment on diet The GI diet   losing 7.0 lb a week

18 June 2014

Weigh-in: 175.4 lb lost so far: 10.6 lb still to go: 25.4 lb Diet followed reasonably well
   add comment on diet The GI diet   losing 11.2 lb a week

17 June 2014

Weigh-in: 177.0 lb lost so far: 9.0 lb still to go: 27.0 lb Diet followed reasonably well
   add comment on diet The GI diet   losing 7.0 lb a week

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