jessab's Journal, 13 September 2011

Weigh In record (no journal entry) for 13 September 2011
191.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed N/A.

Diet Calendar Entries for 13 September 2011:
1124 kcal Fat: 38.86g | Prot: 66.92g | Carb: 126.67g.   Breakfast: green tea , mushrooms. Lunch: subway onions, subway tomato, subway lettuce, subway mayo, subway egg white, subway 6" whole wheat. Dinner: green pepper, onions, mushrooms, pasta sauce, ground beef, spaghetti. more...
2179 kcal Activities & Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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