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Good morning fat secret hope everybody is doing well have a great weekend stay safe healthy and strong.
Diet Calendar Entries for 31 July 2021:
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2167 kcal
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Fat: 76.51g | Prot: 109.23g | Carb: 265.69g.
Breakfast: Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Wholly Guacamole Classic Guacamole, Dave's Killer Bread Epic Everything Bagel, Coffee, Spring Valley B-12, Centrum Ultra Men's Multivitamin. Lunch: Cheese Pizza. Dinner: Great Value Frozen Cauliflower, Salisbury Steak with Gravy (Mixture), Instant White Rice. Snacks/Other: Salsa, Santitas White Corn Tortilla Chips, Better Body Foods Organic Chia Seeds. more...
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2927 kcal
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Activities & Exercise:
Housework - 2 hours, Watching TV/Computer - 2 hours, Resting - 11 hours, Sleeping - 9 hours. more...
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 Comments
Stay safe and strong Mountainman yourself!👍👏👏👏
31 Jul 21 by member: Shrewdness
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31 Jul 21 by member: mountainman2
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