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Good morning fat secret family hope your having a great morning
Diet Calendar Entries for 01 August 2021:
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2405 kcal
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Fat: 118.32g | Prot: 121.40g | Carb: 221.76g.
Breakfast: Great Value Mixed Nuts, Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Peanut Butter, Dave's Killer Bread Epic Everything Bagel, Coffee, Spring Valley B-12, Centrum Ultra Men's Multivitamin. Lunch: Tostitos Avocado Salsa, Doritos Nacho Cheese Tortilla Chips (35.4g). Dinner: Queso Fresco, Poblano Pepper, Flour Tortilla, Corn Tortillas, Rosarita Refried Beans, Spanish Rice, Ground Beef (Cooked). Snacks/Other: Guacamole, Better Body Foods Organic Chia Seeds. more...
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2614 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...
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 Comments
Hope you and your family have a wonderful Sunday, as well. 😊👍
01 Aug 21 by member: _bec_ca
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01 Aug 21 by member: Joe Not Exotic
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My heart & prayers are with you & yours whether life is good/bad/indifferent. Take care.
01 Aug 21 by member: Fit_Rebecca
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How is work shaping up? Promising I hope.
01 Aug 21 by member: Eral66
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Eral66 work is shaping up we have a covid hiccup right now but we will make it
01 Aug 21 by member: mountainman2
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Hope your job is going well! Have a great week MM.
01 Aug 21 by member: Diana 1234
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