DancinMama's Journal, 01 March 2011

Weigh In record (no journal entry) for 01 March 2011
170.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 March 2011:
1455 kcal Fat: 26.24g | Prot: 46.70g | Carb: 255.23g.   Breakfast: oatmeal squares cereal, coffee, half and half. Lunch: potatoe, Carnation Instant Breakfast Essentials, Skim Milk. Dinner: spaghetti, camomile tea. Snacks/Other: saltines, coffee, skinny caramel macchiato creamer. more...
on diet DancinMama's own diet   gaining 0.1 lb a week

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