Weigh In record (no journal entry) for 01 March 2011
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170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 March 2011:
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1455 kcal
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Fat: 26.24g | Prot: 46.70g | Carb: 255.23g.
Breakfast: half and half, coffee, oatmeal squares cereal. Lunch: Skim Milk, Carnation Instant Breakfast Essentials, potatoe. Dinner: camomile tea, spaghetti. Snacks/Other: skinny caramel macchiato creamer, coffee, saltines. more...
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gaining 0.1 lb a week
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