DancinMama's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Thu 16th: 1130 * 51%
fat: 43.55g
|
protein: 71.32g
|
carbs: 122.89g
- -
July 2013
Thu 25th: 1456 * 66%
fat: 69.01g
|
protein: 78.99g
|
carbs: 134.52g
- -
Wed 24th: 2333 * 106%
fat: 78.42g
|
protein: 81.02g
|
carbs: 326.30g
- -
April 2013
Thu 4th: 1605 * 73%
fat: 63.75g
|
protein: 76.48g
|
carbs: 181.59g
- -
March 2013
Sat 9th: 2574 * 117%
fat: 95.14g
|
protein: 125.09g
|
carbs: 298.93g
- -
August 2012
Tue 28th: 1064 * 48%
fat: 42.54g
|
protein: 48.44g
|
carbs: 133.82g
- -
Wed 8th: 1121 * 51%
fat: 37.24g
|
protein: 40.32g
|
carbs: 137.05g
- -
June 2012
Mon 11th: 499 * 23%
fat: 21.95g
|
protein: 18.23g
|
carbs: 60.19g
- -
April 2012
Sat 7th: 2843 * 129%
fat: 131.91g
|
protein: 117.07g
|
carbs: 305.55g
- -
February 2012
Wed 1st: 1087 49%
fat: 37.10g
|
protein: 36.64g
|
carbs: 152.60g
- -
January 2012
Thu 26th: 912 * 41%
fat: 32.69g
|
protein: 31.25g
|
carbs: 126.77g
1823*  911
December 2011
Thu 1st: 1357 * 62%
fat: 40.35g
|
protein: 85.52g
|
carbs: 169.23g
- -
November 2011
Fri 11th: 219 * 10%
fat: 5.45g
|
protein: 13.23g
|
carbs: 29.19g
- -
Thu 10th: 2521 * 115%
fat: 118.60g
|
protein: 123.48g
|
carbs: 252.30g
- -
Tue 1st: 1867 85%
fat: 95.17g
|
protein: 72.54g
|
carbs: 190.92g
- -
October 2011
Mon 10th: 920 * 42%
fat: 38.88g
|
protein: 51.71g
|
carbs: 91.88g
- -
Thu 6th: 1168 * 53%
fat: 41.23g
|
protein: 48.96g
|
carbs: 156.26g
- -
Wed 5th: 2161 * 98%
fat: 117.52g
|
protein: 109.38g
|
carbs: 183.24g
- -
Tue 4th: 1326 * 60%
fat: 57.10g
|
protein: 60.43g
|
carbs: 147.65g
- -
Mon 3rd: 1741 * 79%
fat: 76.18g
|
protein: 83.47g
|
carbs: 157.40g
- -

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