Jazsko's Journal, 01 March 2011

Good walk today, forgot how much fun pushing the pram can be. Will try and keep it up without excuses. J

Diet Calendar Entries for 01 March 2011:
1687 kcal Fat: 58.48g | Prot: 69.18g | Carb: 219.10g.   Breakfast: dextrose, low fat milk, water, coffee. Lunch: Chocolate flavor hazelnut spread, Hamburger or Hotdog Rolls, Baked beans in tomato sauce, tinned spaghetti, water. Dinner: white long grain rice, apricot jam, multigrain bread, Pork chop, Stir-fry Vegetables. Snacks/Other: Coffee, Roasted Almond Club chocolate, Cashew, pistachio. more...
2777 kcal Activities & Exercise: Desk Work - 1 hour, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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